Earthy Ground Elixir (EGE)

Our earthy ground elixir is perfect way to nourish & balance the soul.

This subtle blend of herbs and spices helps to calm one's being, creating room for stillness.

What's in it

Raw Cacao powder, Nutmeg, Cinnamon, Ashwaganda, Sarsaparilla and Lucuma

Benefits

Raw Cacao powder: an antioxidant-rich superfood, that helps regulate the heart rhythm, encourage positive moods, nourish and soothe all parts of our mental| physical |spiritual |emotional self.

Nutmeg: a powerfully pungent spice that has the ability to calm the nerves - acting as a sedative to promote relaxation, aid digestion and reduce inflammation.

Cinnamon: a delicious warming spice that brings balance and harmony to the mind, body, and soul. 

Ashwaganda: has the power to energise and calm at the same time. This powerful herb helps to support immune function, promote physical and mental wellness, improve vitality, increase longevity and provide resistance against infections and dis-ease.

Sarsaparilla:  the "synergist" - increasing the bioavailability of the other combined herbs and spices to enhances their benefits. Sarsaparilla 

Lucuma: used as a natural sweetener - is loaded with antioxidents, flavonoids, vitamins, minerals, and protein, that help to nourish skin (our largest organ), balance blood sugar levels and promote cardiovascular health.

Preperation

Take 1-2 tbsp per cup of preferred heated liquid (I prefer my homemade plant or nut milks). You can add additional sweeteners or let the lucuma sweeten it for you.

Not just a hot brew!! You can also add this tasty blend to your cereals - granola/museli/porridge, smoothies, pancakes, baked goods etc