MYSTOLOGY101
Organic Black Rice
Organic Black Rice
Black Rice aka Forbidden Rice is one of the most antioxidant rich rice varieties.
Black rice is similar to brown rice and is rich in fibre and protein.
The natural black colour looks greatly mixed in with brown or white rice and served as an accompaniment to curry dishes. Black rice usually turns purple during cooking and has a similar taste and nutty texture to brown rice.
It can be used for both sweet and savoury dishes including porridge, desserts.
Benefits of Organic Black Rice:
100% organic
Rich, black colour
High in protein and a good source of fibre
Contains anthocyanin
Suitable for vegan and vegetarian diets
Our Organic Black Rice grains are full of beneficial anthocyanins; an antioxidant that gives Black Rice it's dark colour.
Anthocyanins are present in rich coloured foods such as black rice, raspberries, blueberries and purple broccoli.
Cooking Instructions
1. Rinse, add to pan and bring to a boil over a medium to high heat.
2. Reduce heat, cover and cook for 30-35 minutes.
3. Take off the heat, cover and let stand for 5-10 minutes
4. Fluff with a fork and serve.
Allergens
Packed on premises that handles milk, nuts (including peanuts), seeds (including sesame seeds & mustard seeds), cereals, celery, soya & products containing gluten.
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